Gout and its Remedies


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The habit of advancement in any field of life always makes it better than its previous performance or product. For that the only thing which matter is to do research and development in that field and try to get better products the previous one. For that technology is playing a very vital role these days. Some of the existing problems are solved due to the advancement in technology and then that technology help people to find solutions to existing problems. But along with that in some cases, basic strategies, products or simple remedies for different diseases still work as in the case of Gout treatment.

Technology and science add a lot of advanced technology in the field of health which will help human to improve their health. These new advancements help human to increase the average life ratio of human beings. There are several new diseases which we notice these days present in human beings. People said these are not present before but the reality is opposite to that. These diseases are there from the first day but what happened we do not have resources to find out them and people get died due to these diseases. But with the help of science and technology, we are able to find out these diseases in the human body.

Along with that we did not only diagnose these diseases in the human body but find out the main reason behind them. This will help us to find a cure for these diseases it is not necessary that all cure related to these diseases are scientific but most of the time science help us to find a cure from the most natural way as in the case of Gout disease.

Gout Diseases:

Before talking about Gout remedies, we will talk about what is Gout and how it will affect the human body. Basically, Gout is a disease which attacks and affects the joints of the human body. The reason why it will happen is the excessive amount of uric acid in the human body. An excessive amount of anything in human body cause problem for it same happened, in this case, this excessive uric acid accumulated in human joints and because of which he or she will feel discomfort or pain in joints. We will discuss some home-based remedies and supplements for gout which will help to get rid of this disease. But before going to these remedies or supplements you should visit your doctor and get his expert advice that these pains are caused by Gout or some other reason. Because there are chances that these pains are caused by some other reason and for the temporary base so do visit your doctor for proper advice. After that, you can use these remedies and supplement to cure your disease.

List of Home Remedies:

There are some home remedies which will help people to get rid of Gout disease and the pain which it causes in human joints.

Drink plenty of water:

When a person is going through this disease, they will face swelling and inflammation. So, it will cause discomfort to the patient the one way to get rid of swelling is to consume plenty of water. So, what happened when a large amount of water you will consume it will kick start your kidneys and force them to release an excess amount of fluid out of your body which can reduce swelling? So, by doing this the excess amount of water also helps to take out access amount of uric acid out of your body through urine. Other fluids will also help to reduce it like herbal teas and broths.

Apply Ice:

If you are experiencing the inflammation caused due to Gout in your joints you can apply an ice pack to those areas to get rid of these inflammations. Try to apply an ice pack wrapped in a thin towel for 10 to 20 minutes it will help to get rid of the pain. If you are feeling that it will be attacking your feet you can use a pack of frozen vegetables covered in a cloth so it can drape more easily over the feet.

Stress reduction:

Having stress is not good for human health in any case but if you are dealing with Gout it will make it worse. It is not possible to avoid all activities which will increase stress because the human being has to deal with a lot of situations in their personal and professional life. But whenever you are in a condition where you know stress level is rising following tips may help to control it.

Doing exercise go for a walk if the pain is not limiting the movement walk is always good for human health so it will help in this case as well. Take some time off from professional work just close your laptop and relax for some time. You can also reduce stress by listening to music or reading a book.

Other remedies:

There are some other remedies which will help you to reduce the pain caused by Gout. These remedies include the intake of coffee and lemon water. Then there is some food which increases the level of uric acid in the human body you have to stop eating that as well. These remedies will help you get rid of the pain caused by Gout.

Supplements which help in the reduction of Gout effects or chances:

The cure of Gout is only possible if you will retain the level of uric acid to its natural level and that can be achieved by consuming some supplements which include vitamin and proteins.

People who will consume enriched skim milk powder had 0.21 less gout attack per month. So, it will reduce the chances of a Gout attack. Vitamin C will help in the reduction of SUA by 0.014 mmol/L if you consume it regularly and in eight weeks it will go to 2.8.

Intake of fish and cherries also help in the reduction of Goat attack so increase the intake of fish meat. Intake of cherries for regular two days reduce the Gout attack chances to 35%.


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