There is a continuous rise in the popularity in CBD. With the continued legalization of cannabis, CBD is becoming more accessible to people. But CBD is used to help with a variety of different ailments.
How does one know if the CBD they are taking is good for sleep, mood, or inflammation?
Let’s break down the best CBD for inflammation and to make sure you are putting your CBD to work for you.
What Is CBD?
CBD, which is short for cannabidiol, is a chemical component of hemp and cannabis plants. It is mainly responsible for its role in helping with relaxation. CBD is not psychoactive, unlike THC.
THC (9-tetrahydrocannabinol) has its own benefits but is only found in the cannabis version of CBD. The hemp version of CBD can be breed and filtered to not have any THC.
CBD does not create that sluggish and lethargic feeling that is associated with cannabis though. This is why you can find in everyday products like gum and even water.
CBD has now evolved into a full-blown industry, expecting to gross over a billion dollars in sales in the coming years.
How Does CBD Help With Inflammation?
CBD works with the body’s inflammation system to help produce anti-inflammatory cells. It does this through the endocannabinoid system. This system is responsible for the regulation of multiple systems, like sleep, appetite, pain, and immune systems.
Your body intakes the cannabinoids found from CBD products and help activate this system and utilize it more effectively. Research points towards the need for multiple different types of cannabinoids from cannabis or hemp to work more effectively. This is the entourage effect.
The entourage effect is the idea that multiple different types of cannabinoids will help activate the endocannabinoid system faster compared to CBD by itself. This is why many products will fall into full-spectrum or broad-spectrum.
Full-spectrum means that a product contains THC, but within the legal amount per serving. Broad-spectrum is when THC has been filtered out, but the majority of other cannabinoids are still present.
Certain products also accomplish the entourage effect through other herbal extracts added into CBD products. This is so that the body gets a great number of cannabinoids but without any THC present.
What Is the Best Form to Take CBD for Inflammation?
The best CBD for pain and inflammation is still a little up in the air. The highest potency version of any supplement is always going to be the liquid tincture form.
Liquid tinctures are a great way to see results fast because of their ability to absorb fast. Putting the liquid underneath your tongue rather than swallowing allows for quick and great absorption. This is because of the blood vessels underneath our tongue that readily absorb nutrients.
But this doesn’t mean that other forms of CBD are bad. Pills can also be effective and may even be better depending on the reason for use.
Pills take longer to break down in the system and can even run the risk of getting digested rather than absorbed. But, they do allow for the ability to provide a prolonged effect in the system. This means taking it first thing in the morning or right before bed can lead to longer-lasting effects.
For those wanting to learn more about CBD capsules, be sure to check out the link.
So if you want a quick response for immediate relief, a CBD tincture would be better suited for you. If you want something that lasts longer in the system and can provide benefits throughout the day and night, a CBD pill might be better. For optimal results, consider taking both.
What Is the Right Dosage to Take CBD?
The right CBD dosage for inflammation is dependent on the type of inflammation. If you are prone to Arthritis and suffer from chronic inflammation, high dosages are recommended. The problem with inflammation is that it can be present everywhere without us even realizing it.
This means that if you have a lot of joint pain, for instance, knee pain. You may need to take a great deal of CBD to see noticeable effects in that area.
This could be because your cardiovascular system is dealing with a great deal of inflammation. Your body will use the anti-inflammatory cells for the cardiovascular system first before targeting the knee.
For someone dealing with this much inflammation, a dosage of 50 milligrams or higher is the baseline for those just starting out. More would be even more beneficial.
The other could be random and short term inflammation related to an injury or accident. For instance, you live a relatively healthy lifestyle with good eating options, but you tweaked your back in the gym. Smaller amounts of CBD at around 25 milligrams can provide the pain alleviation you are seeking.
Anxiety and inflammation also seem linked, so choosing the best CBD for anxiety and inflammation can lead to even higher amounts. Some CBD will help regulate the relaxation system while the other portion will help regulate the inflammation system.
In any case of inflammation, the key is trial and error. There is no set standard for any given person just yet. Trial and error are going to be the way to go until further notice. Just know that the more CBD, the more effective it is going to be.
Choosing the Best CBD for Inflammation Depends on You
Regardless of the method, choosing the best CBD for inflammation depends strictly on how bad the inflammation is for you. If you’re someone that is dealing with it day to day and feels like it is everywhere, then high dosages are the way to go for you. But if it is more spread out over the days and seems more like one-offs, a lower dosage may provide enough benefits for you.
If you enjoyed the article and want to learn more about life, be sure to check out our other articles. If you know someone that could benefit from taking CBD, be sure to share this article with them.