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The Benefits of Keeping Your Ears and Hearing Healthy

Being able to hear different voices is one of the greatest privileges and one that many take for granted. In fact, most people don’t seem to realize this until they lose their hearing ability. In fact, most people are wired to believe that loss of hearing is usually caused by aging. While there is some truth in this argument, there are people that lose their hearing while they are still young. Fortunately, the loss doesn’t happen abruptly. It happens gradually as you continue to ignore your hearing health. As a matter of fact, medical experts recommend that you go for a listening test once every year.

The problem is that the majority of people assume that removing accumulated wax using earbuds is enough. For the sake of setting the record straight, wax is good for your ears. This is because it prevents dust and other debris from gaining access into the ear canal. There are actually several situations that can cause you to lose your hearing. Some of the most common triggers include:

  •         Meningitis
  •         Diabetes
  •         Hypertension
  •         Injury
  •         Viral or bacterial infection inside the canal
  •         Exposure to noise
  •         Stroke
  •         Obesity
  •         Medications that impair hearing
  •         Foreign objects inside the canal

Let’s now look at the benefits of maintaining healthy hearing.

  1. Improved Communication

You can’t be an effective communicator without being able to hear what other people are saying. This is because you will obviously make statements that are out of the topic, which in return will irritate the other party. This normally happens regardless whether you are having a face-to-face communication or via the phone. In such a case, people that want to communicate with you will have to use sign language or gestures. 

Not being able to hear can actually be dangerous when you are driving a car. Imagine not being able to hear when other motorists honk their horns to alert you but the message lands on deaf ears.  And that’s not all. The inability to hear things can have a negative impact on your performance in the workplace, especially if the employer organizes workers into teams. In addition to that you will realize that your relationships are ending due to disagreements that are caused by communication barriers.

  1. Saves you Money

Loss of hearing can give you a run for your money as you try to reverse the condition. For a start, the procedures that you will have to go through such as surgeries can leave you with empty pockets, unless your insurance provider chips in. And in case the situation gets out of hand, you might have to use hearing aids for the rest of your life. These hearing aids usually cost a premium price. The medication that’s used for treating ears is also costly.  The good thing is that you can avoid all these unforeseen expenses by keeping tabs on the health of your ears. Going for regular tests can actually help in identifying looming problems before they happen. Keep in mind that prevention is always better than treatment.

  1. Boosts Self Esteem and Quality of Sleep

Loss of hearing can be a pain in the neck when you are trying to express yourself in front of people. This is because you can’t tell whether they have gotten the message that you are trying to drive home. You also can’t know their response. Even if you are partially deaf, asking someone to repeat a statement several times can really tear into your self-esteem. Such an experience can push you into isolating yourself when attending social events such as weddings and parties. Now imagine yourself in the midst of a club with your friends. You can only see people dancing to music that you can’t hear. The other problem of ignoring ear health is lack of quality sleep. Ask anyone who has ever had either a bacterial or a viral infection in the ear and they will tell you that the pain gets worse at night, meaning you can’t get some sleep.

  1. Improved Levels of Concentration

Lack of hearing tends to make you more nervous. This is because you are not sure about what is happening around you. For instance, you can’t hear the doorbell ringing, meaning you have to keep checking whether someone is knocking. Similarly, you can’t hear your phone ringing, meaning you will miss many incoming calls unless they are made when you are staring at the screen of your device. When you are able to hear every sound, you are able to concentrate more on whatever you are doing and you are more aware of your surroundings. For more insights on hearing health, please visit Listening Stack.

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