8 Impressive Benefits of CBN You Need to Know

3 min


You’re no doubt aware of CBD oil and its vast array of benefits, but have you heard about CBN? CBN is yet to undergo the same amount of testing as CBD, but from what we know, it could be just as good if not better.

If you’ve been wondering about the benefits of CBN, then look no further. In this article, we’ll take a closer look at eight CBN benefits that make it a great alternative to CBD products.

What Is CBN?

To better understand what CBN is, we first need to know a little more about CBD. The cannabinoid CBD is a non-psychoactive extract from the cannabis plant. It doesn’t contain any of the THC, which is the compound that creates the ‘high’ associated with cannabis.

CBN, on the other hand, is created when the THC in cannabis plants decomposes and becomes oxygenated. It is essentially a matured form. Until recently, it was mainly considered a waste by-product.

A recent study by Steep Hill labs suggested that CBN might well be the most sedative of all the cannabinoids. This kick-started more interest in the therapeutic effects of CBN. As a result, more and more companies are buying bulk CBN distillate to produce many of the CBN products that are available today.

At the moment, research is limited, but let’s take a look at some of the benefits that have been discovered so far.

1. Better Sleep

Most companies selling CBN market it as a sleep aid, and for good reason. Preliminary studies on mice demonstrated that CBN has the potential to prolong sleep time.

CBN hasn’t been subjected to any studies regarding its sleep-enhancing properties, but it is still widely used as a sleep aid. Many users report that it helps them fall asleep and stay asleep for longer, making it great for those who suffer from sleep apnea.

2. Increased Appetite

Because CBN is just aged THC, it harnesses some of the same qualities of THC but without the high. One of these is the ‘munchies.’

Preliminary tests on rats found that CBN increased the food intake of rats where CBD would act as an appetite suppressant.

3. Brain Benefits

CBN might be useful to help protect cognitive function. In another rodent study, researchers used CBN as a therapeutic option against amyotrophic lateral sclerosis (ALS). ALS is one of the most prevalent adult-onset motor neuron disorders.

The study found that CBN delayed the onset of ALS. This suggests that CBN works as a neuroprotectant and could be useful in combatting age-related cognitive decline and other neurodegenerative conditions.

4. Fight off Inflammation

If you’re an athlete or someone who suffers from the aches and pains of chronic inflammation, then it might be time to start using CBN products.

CBN seems to possess the same anti-inflammatory properties as CBD. This not only makes it a potential therapeutic agent for treating inflammatory diseases such as arthritis but could also help you out if you’re an athlete.

Inflammation is a necessary part of the healing process, and after we expose ourselves to long runs or grueling workouts, we are prone to inflammation in the muscles and connective tissues.

CBN could prove useful to athletes by counteracting inflammation and potentially boosting recovery time, and reducing the chance of injury.

5. Antibacterial Properties

Studies conducted on CBN have found that, like its close relatives, it can serve as a powerful antibacterial agent. In lab settings, it has been used to fight harmful bacteria such as MRSA, which is known for its resilience against other antibiotics.

These antibacterial properties combined with CBN’s anti-inflammatory nature make CBN an ideal ingredient for skin-care products. CBN skin products are thought to be great for easing skin conditions such as psoriasis and acne. CBN can also help the skin to ‘glow.’

6. Pain Relief

Just like THC and CBD, CBN interacts with the body’s endocannabinoid system. As well as regulating your sleep and appetite, it is also responsible for how our body regulates pain.

CBN interacts with the endocannabinoid system to effect the release of neuropeptides that can modulate how we perceive pain. As a result, CBN could be useful for easing the symptoms of chronic pain disorders such as fibromyalgia.

The pain-relieving properties of CBN can be further enhanced by using it in conjunction with THC.

When using CBN for pain relief, it’s important to be aware of possible contraindications with pharmaceuticals. The best way to avoid this is by using CBN topically so that it bypasses the digestive system.

7. Bone Healing and Growth

Some research indicates that CBN can stimulate stem cells and activate the production of new bone cells.

This is mainly of interest for people suffering from degenerative bone/joint diseases such as osteoporosis, as it can help to alleviate the symptoms and slow down the progression of the disease.

With this in mind, CBN could also prove useful in speeding up the healing process of fractured bones. Athletes and bodybuilders who regularly put their skeletal system under duress could benefit from CBN as it could help to maintain bone integrity.

8. The Fight Against Cancer

Various studies have been conducted into cannabinoids such as CBN and their potential use in the fight against cancer.

Studies have found that CBN, along with other cannabinoids, can actually slow and even stop the growth and spread of cancer cells. Administration of CBN has been shown to successfully reduce the size of tumors in specific types of lung cancer.

Are You Ready to Reap These Benefits of CBN?

Just like CBD, CBN is widely considered safe for therapeutic use. One of the main considerations to keep in mind when seeking the benefits of CBN is to ensure you find a reliable source.

Unfortunately, neither CBN nor CBD is regulated by the FDA. This means it’s down to you to do some research before purchasing and CBN products.

A reputable company will have its products tested by independent testing facilities, and you should be able to access these reports. Make sure there are no ridiculous medical claims or a super-low price tag attached to your CBN product.

Be sure to take a look at the rest of our articles for more life hacks and health and lifestyle advice.

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