CBD is quickly becoming one of the most used natural solutions of our time. According to a 2019 Gallup study, one in seven Americans reported using some form of CBD.
CBD is being used to help with conditions that don’t have a good alternative treatment – like pain, anxiety, and restlessness.
So how do you know what CBD is best for certain conditions?
Keep reading this comprehensive guide to learn about the different types of CBD and how they can benefit you.
Hemp vs. Marijuana
Many people assume hemp and marijuana are the same things, but there are several key differences you should be aware of.
Both hemp and marijuana come from the same plant species, Cannabis Sativa, but the effects you get from consuming them will vary tremendously.
Marijuana, in the United States, is still a schedule 1 drug – which is defined as “having no currently accepted medical use.” There have been several attempts to change the status of marijuana to allow for adequate research, but no improvements have been made on the classification.
Hemp, on the other hand, by definition, contains less than 0.3 percent THC, the psychoactive compound that users get “high” off.
The CBD you would be purchasing legally would come from the hemp plant exclusively, unless you are buying from a marijuana dispensary.
CBD that comes from the hemp plant can be broken down further into categories based on the extraction process.
Different Types of CBD
You have been reading all the positive research that is being done with CBD oil and the benefits of consuming it. But, before buying, there are a few critical factors you should consider.
Full-spectrum CBD oil is referring to the other compounds that can be actively found in the cannabis plant, including:
- THC ( less than .3%)
- and CBC
These other compounds are complementary compounds and give the intended full effects when consumed. These compounds can promote feelings of relaxation, calmness, and pain relief.
Other compounds that are in full-spectrum CBD oil include terpenes and lipids that contribute to the overall effects.
Very similar to full-spectrum, broad-spectrum also contains many of the compounds you would get with the full spectrum. However, broad-spectrum does not contain any traces of THC.
On the opposite end of the spectrum is CBD isolate.
As the name implies, CBD isolate is extracted by isolating the CBD or removing all the other compounds leaving you with just cannabidiol (CBD).
To learn more about the various types of CBD oil, you can review this article.
What to Know About CBD Types
Now that you know the different CBD types, you may be wondering which one is best.
Well, to answer that question, it depends on what you are using it for.
If you are looking for the best all-around CBD oil, full-spectrum is the way to go. The reason being – with full-spectrum, you are receiving all the beneficial compounds as they are in nature. The natural compounds work together to create what is known as the “entourage effect'”
The entourage effect has been clinically studied and shown to be more effective at achieving the therapeutic effects that come from CBD oil usage.
However, with that being said, if you worry about passing a drug test, the full spectrum may not be ideal as it does contain traces of THC. If you have been using full-spectrum CBD oil, the THC can accrue over time. In this case, your best bet would be to go with CBD isolate to consume pure CBD without the other components.
Ways to Take CBD
CBD oil can be taken in a variety of ways, depending on your preference. It’s essential to keep an eye out for the amount as it can vary substantially among different forms.
Capsule form is one of the most popular ways to consumer CBD oil. Many manufacturers will include complimentary ingredients to ensure maximum absorption.
If you hate swallowing pills, a CBD edible may be a better option for you.
Edibles come in all different forms, including:
- And many more
Keep in mind with CBD edibles, they must pass through the liver first, and a portion doesn’t get absorbed.
Tinctures have been around since ancient times, being used for various remedies to heal.
Tinctures are an easy way to try CBD oil and experience the positive effects it can bring. They are easy to use and contain exact doses. Since the CBD is taken orally this way, it is much better absorbed and will last longer in your system.
Another popular way of using CBD is topical. CBD oil can come in creams, lotions, and gels.
Rubbing CBD oil on bruises and sore muscles can help alleviate pain as the compound gets absorbed through the skin. Using CBD oil topically is a great way to isolate nagging pain or bruises.
Vaping is a common way to feel the effects of CBD quickly. Several manufacturers produce these products – all of them vary on different doses and strengths.
It is common to find CBD vaporizers that also contain nicotine, so be sure if you are buying these products, you get what you are looking for. With vaping, although it is quick and easy, the effects are likely to come and go just as fast when compared to the other methods of taking.
One Last Thought
CBD oil is an excellent natural solution to try for common ailments like pain, anxiety, and restlessness. Something to keep in mind while purchasing different types of CBD oil is to determine if it is lab-tested or not.
Lab-tested CBD oil should be done by a third-party source and will double-check the ingredients that are on the label are actually present in the product. This will help determine if the oil is of high quality or not.
For more information on CBD oil and other health-related subjects, check out the rest of our website!