More than a third of Americans have said they’re willing to try CBD under the right circumstances. Many are intrigued by the possible health effects of CBD, and they wonder if it could help them.
Many are also hesitant to try CBD, because they’re unsure about effects, dosing, and other factors. They may also feel overwhelmed by the amount of choice out there.
For novice CBD users, CBD capsules could be the solution. Capsules are a convenient way of taking CBD, but what effects can you expect?
This guide will walk you through common CBD capsules effects, so you can determine if they’re right for you.
What Are CBD Capsules Effects?
CBD capsules typically contain CBD oil. CBD oil comes in different purities, including:
- Full spectrum
- Broad spectrum
CBD isolate is the purest form of CBD. Full-spectrum products are at the other end of the scale, containing other substances like terpenes. Broad-spectrum sits in the middle, being more pure than full-spectrum.
All CBD capsules contain CBD. Purity can enhance some effects or reduce others. Generally speaking, CBD users suggest they experience the following effects:
- A sense of relaxation and calm
- Increased focus
- Reduced pain
- Lessened anxiety
- Higher energy
Current scientific research suggests CBD could have all these effects and more. CBD has a wide range of different effects that could help manage certain symptoms.
An example is chronic pain. So far, the research indicates CBD could be effective at relieving pain. Scientific studies show CBD interacts with opioid receptors in the body, which affects how people experience pain.
CBD also appears to have effects on mood, as well as stress hormones, the digestive tract, and even sleep. More research is needed to show what CBD can do to support human health.
Do CBD Capsules Have Side Effects?
One of the reasons you might hesitate to try CBD is because you’re unsure of the side effects of taking it. The good news is that CBD has very few negative side effects.
Users of CBD sometimes report feeling a bit drowsy. Others have said they sometimes experience a dry mouth. These effects aren’t all that common.
Unlike THC, another well-known cannabinoid, CBD isn’t considered intoxicating. That means it doesn’t cause the same sleepiness or potential paranoia THC can cause.
Similarly, it’s difficult to take “too much” CBD. A CBD “overdose” might leave you feeling ready for bed. Other potential side effects include dizziness, nausea, and diarrhea.
The good news is these side effects are very rare. Still, some people prefer to take very small doses of CBD several times a day instead of one big dose. This way, they can be sure to avoid any potential side effects.
CBD capsules side effects are like those other CBD products. Dosing with them is much easier, since they come in premeasured amounts.
What about Long-Term Effects?
Less is known about the long-term effects of CBD itself. More research in this area is needed.
Some methods of taking CBD, such as smoking, could have serious long-term effects. CBD capsules seem to be relatively safe over the long-term.
One place to watch for CBD capsules long-term effects is the liver. Even natural supplements can cause liver damage if they’re used excessively. Early research suggested CBD might contribute to liver damage in high doses.
Most people don’t need to worry about liver damage. The doses needed to cause issues are much higher than what the average person needs to take. Still, it’s best to be cautious.
If you have liver disease or damage, you may wish to avoid CBD capsules or track your liver enzymes during use. Taking smaller doses can also help anyone concerned about this potential effect of CBD capsules.
Factors in CBD Effectiveness
The next question you likely have is about the effectiveness of CBD capsules. Do they actually work?
There are several factors you’ll want to consider, including dose and purity. Keep in mind that current research suggests CBD is very safe. Taking “too much” CBD doesn’t appear to have negative effects, unlike other substances.
Purity of CBD
The first factor to consider is whether you’re using a full-spectrum, broad-spectrum, or CBD isolate product. CBD isolate is purer, while full- and broad-spectrum contain other substances.
Some people prefer CBD isolate to ensure they’re getting enough CBD in each dose. This also ensures the effects are due to CBD. A pure CBD product is usually more concentrated, which means you’ll get more CBD per milligram.
Full- and broad-spectrum products have their appeal, though. Some scientists have suggested a “CBD entourage effect,” which means CBD interacts with other substances. In turn, it can enhance the effects of terpenes and other cannabinoids, and vice versa.
Another factor to consider is the dose of CBD. You’ll likely find 100 mg CBD capsules effects are different than those of 50 mg or 200 mg capsules.
Many people need a relatively low dose of CBD to feel the effects of CBD, although everyone is individual. One person may find 10 mg of CBD can help them manage pain or anxiety, while another person may need 100 mg or more.
CBD capsules make it easy to find the right dose and ensure you’re getting the same amount of CBD each time.
It’s also important to consider how CBD capsules are metabolized. Some studies have indicated that between just 4 and 20 percent of CBD makes it into your bloodstream. For that reason, you may find taking a higher dose of CBD ensures you actually get the dose you actually need.
Finally, remember that CBD capsules must pass through the digestive system. That means their effects are much less immediate and spread out over the course of hours. This makes CBD capsules great for microdosing, but not as effective if you need instant relief from pain.
Discover Remedies That Work for You
If you were wondering about CBD capsules effects, this guide has given you some much-needed answers. With this information in hand, you can decide if taking CBD in pill form is right for you.
If you’re wondering about other remedies that can help you take charge of your health, check out the archives for more great advice.